I could almost put my heels on the floor for downward dog and I've never been able to do that.
I feel really good, notice I am carrying my body differently. What was really exciting to me was going to Yoga, a Wednesday night class I've been missing for your Egoscue class, and how much more flexible I was. I could almost put my heels on the floor for downward dog and I've never been able to do that. Also, I'm more willing to do arm work - I unconsciously held myself back because of the neck/shoulder tension/numbness--it's been a freedom to me to participate fully in arm exercises, and enjoy them.
Rachel Horsley, Charlottesville, VA