This is without question the best solution to pain and posture assistance.

For the past year or so, I had experienced extreme lower back pain. I thought I would be able to work through the situation with more stretching and a few trips to the osteopath. As a workout addict, I kept my usual routine trying to work through the pain. Finally, I was unable to bend, turn over in bed, arise from bed or do much of anything. I was referred to Antje on a Friday and the following day, Saturday, she spent three hours analyzing my posture and condition. With an impending trip to the West on the following Thursday, I needed immediate help. I was unfamiliar with the Egoscue® Method. After the session, however, with in depth explanations and demonstrations, it all made perfect sense. Initially, the exercises took better than an hour. However, Antje provided me with an abbreviated version for travel. Within 48 hours, the lower back muscle spasms had eased. My confidence was soaring and I faithfully performed the abbreviated version during the entire vacation. I have been pain free. No need for medications or surgery. And, I feel my posture improving each day. This is without question the best solution to pain and posture assistance. Antje Waxman is a true professional, a problem solver and caring individual. I would highly recommend Antje and Egoscue in every way.
Steve Ellis, Nellyford, VA