I felt so good mentally and physically and I just cannot believe how great I felt.

Wow! I felt incredible all afternoon after your Smovey class. I felt so good mentally and physically and I just cannot believe how great I felt. I felt strong enough to handle anything! I came home and washed all of the windows on one side of my house. :) Can you tell how excited I am? My hands felt so energized and pain free after Smovey.
Susan
Charlottesville, VA

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I particularly thought the rings would be valuable for upper body strength, something I’ve been dealing with as I’ve gotten older.

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I feel that my shoulder could do more, while hurting less, than what I can do without them.