About Antje Waxman and REALIGN

About Antje Waxman, PAS

Professional Background

Antje Waxman is the founder and instructor of REALIGN and is a Certified Postural Alignment Specialist (PAS), through Egoscue University. She is also a certified Nia/Neuromuscular Integrative Action (nianow.com) and Nordic Walking Instructor through American Nordic Walking Association (anwa.us) She has helped hundreds of clients restore their health so that their bodies could function again and to live pain-free.

In 2008, Antje began studying the Egoscue® Method at Egoscue University and practiced the Egoscue® Method in three Egoscue® Clinics. She became certified in the basic and advanced levels of the Egoscue® Method. She is an ePete provider and a recommended affiliate of the Egoscue® Clinics (egoscue.com).

Sessions, Classes and Workshops

Antje offers individual Postural Alignment Therapy sessions, small group trainings and classes in her clinic in the Wave Clinic and at ACAC Fitness and Wellness Center in Charlottesville, Virginia. She also visits clients at their homes and assisted living facilities if they are not able to travel to her studio.

As a team member with ACAC for twelve years, Antje has taught Nia and developed specialty Nia classes to match all fitness levels. She now teaches Postural Alignment classes and workshops at ACAC, Albemarle Square, as well as Nordic Walking workshops.

Why Choose REALIGN?

Antje is passionate and personal. She is not only an experienced specialist, she listens carefully to you. Often subtle factors in your life can cause muscle imbalances. The result? Her clients usually do not need years of sessions to become pain-free.

As an experienced teacher and coach, Antje wants you to clearly understand the muscular imbalances in your body and why you have pain. In her clinic, Antje uses a unique and powerful set of postural alignment tools to help release, re-educate, re-align your body.

She has a personal testimony. Antje knows what being in chronic pain is like. At age 41, she developed Rheumatoid Arthritis. She suffered from debilitating pain in her feet, ankles, knees, back and shoulders. After being introduced to Postural Alignment Therapy through the Egoscue Method®, Antje went from not being able to walk, to being able to participate in her favorite sports again. Antje continues to use Postural Alignment Therapy daily to stay healthy and pain-free. Presently she does not take any medications for RA.

Antje brings Postural Alignment Therapy to you. She will come to your home if you are unable to come to her studio. Antje also visits clients in assisted living homes.

Antje helps people who have chronic and terminal conditions. She has worked closely with people with Arthritis, Parkinson’s and cancer.

Antje offers two unique exercise programs to enhance Postural Alignment Therapy. Once your body is aligned, you can strengthen your muscles and increase the range of motion in your joints using the Smovey Vibrowsing-System. Nordic Walking improves your gait and cardiovascular fitness. These are gentle and efficient exercise programs, enhancing whole body functioning.

Because Antje is an ePete member with Egoscue University, she has access to certified Egoscue software. She provides clients with detailed written descriptions and exercise demonstration photos, as well as access to video clip demonstrations. She also provides a free app for phones, called The Pain Free Menu Reader.

Mission and Vision

Empower Yourself!

Get motivated to bring your body back into alignment and motion using effective and precisely chosen tools. This gives you the power to create your own health.

Become pain-free.

Antje's passion is to help you live life to the fullest, free from pain. Postural Alignment Therapy has a high and proven success rate for pain relief.

Be active again, regardless of your fitness level.

You can get moving! Antje has spent her career creating unique classes and opportunities for anyone to enjoy movement and fitness. Get back into your favorite sports again. Enhance functioning for your whole body in Antje's Nordic Walking and Smovey Vibrowsing System classes.

Contact Antje now for a free 30-minute posture screening!